Indicators of Ketosis in the Body The ketogenic diet, also known as “keto,” is an eating plan that has become quite popular due to its potential to help with quick weight loss and offer several health advantages. It includes consuming high amounts of fat and limiting carbohydrates. The primary objective of this diet is to help your body enter ‘ketosis,’ which uses fat as fuel instead of carbohydrates. But how to know if you’re in ketosis? Let’s explore the signs and symptoms of ketosis to help you understand what to expect when your body enters this fat-burning mode. Read more:-https://www.weljii.com/blog/indicators-of-ketosis-in-the-body/