Ending counselling or therapy sessions is a significant step in the therapeutic process. It typically involves a final discussion with the therapist about progress made, goals achieved, and any remaining concerns. The therapist and client review the strategies learned during therapy and discuss how to maintain improvements after the sessions end. A gradual transition may occur, with the frequency of sessions decreasing over time, allowing for the client to develop confidence in managing their issues independently. This process also provides an opportunity to address any unresolved feelings or concerns. If you're considering therapy or looking for a trusted professional, visit https://www.delhimindclinic.com/ or explore qualified therapists at https://www.bestpsychiatristsindelhi.com/.