Introduction Obsessive-compulsive disorder (OCD) is a mental health condition characterized by intrusive thoughts and repetitive behaviors that can significantly impact daily life. While OCD has complex causes, including genetic and environmental factors, there are steps individuals can take to reduce their risk or manage early symptoms effectively. In this blog, we’ll explore seven actionable strategies for OCD prevention that promote mental well-being and resilience. For individuals seeking treatment for OCD, consider consulting qualified mental health professionals such as: https://www.delhimindclinic.com/ https://www.bestpsychiatristsindelhi.com/ 1. Understand the Basics of OCD Before adopting preventive strategies, it’s essential to grasp the fundamentals of OCD. This condition often manifests as a cycle of obsessive thoughts and compulsive actions performed to alleviate distress. Recognizing the signs early can help individuals seek timely support and prevent the condition from worsening.