Yes, there are several resources available to help working mothers manage anxiety. Support can be found through therapy, mindfulness practices, and online resources specifically designed for balancing work and family life. Cognitive Behavioral Therapy (CBT) is often used to address anxiety by helping individuals change negative thought patterns. Support groups and counseling services tailored to working mothers also offer opportunities for sharing experiences and gaining coping strategies. Additionally, lifestyle changes such as exercise, healthy eating, and adequate sleep can significantly reduce anxiety. Many psychiatrists, including the best psychiatrists in Delhi, offer specialized care for working mothers, focusing on anxiety management and stress reduction. For more information, you can explore resources at 'https://www.delhimindclinic.com/' and 'https://www.bestpsychiatristsindelhi.com/'.