The recommended method for taking Lexapro (Escitalopram) to treat anxiety and depression typically involves starting with a low dose, usually 10 mg per day, which can be adjusted based on individual response. It is important to take the medication at the same time each day, either in the morning or evening, with or without food. Your healthcare provider may gradually increase the dose depending on your needs, but the maximum recommended dose is usually 20 mg per day. Consistent use and patience are key, as it may take a few weeks to notice improvements. Always follow your psychiatrist’s advice for the most effective treatment plan. For expert consultation, visit https://www.delhimindclinic.com/ or https://www.bestpsychiatristsindelhi.com/.