Alternatives to mental hospital treatment focus on providing supportive care in less restrictive environments. Options include outpatient therapy, such as Cognitive Behavioral Therapy (CBT) or counseling, which allows individuals to receive help while continuing their daily routines. Community-based programs, support groups, and rehabilitation centers also offer structured care. Home-based treatments, with the guidance of a qualified psychiatrist, can help manage symptoms effectively. For expert advice and tailored solutions, consider consulting professionals at Delhi Mind Clinic (https://www.delhimindclinic.com/) or exploring resources on Best Psychiatrists in Delhi (https://www.bestpsychiatristsindelhi.com/). These alternatives promote recovery while minimizing disruption to personal and social life.