Quora can be a valuable resource for mental health research, offering diverse personal experiences and insights from both professionals and individuals. However, it's essential to approach the information critically, as not all answers are verified by experts. While some responses come from mental health professionals, many are anecdotal, and the quality can vary. For credible and evidence-based information, it’s advisable to consult recognized mental health organizations, peer-reviewed journals, or seek professional guidance. For personalized mental health care, the Best Psychiatrist in Delhi can be found at https://www.bestpsychiatristsindelhi.com/ or at Delhi Mind Clinic https://www.delhimindclinic.com/.