What is Aerophobia? Aerophobia, commonly known as the fear of flying, is a type of anxiety disorder that prevents individuals from traveling by air. This fear can cause intense stress, panic attacks, and physical symptoms such as sweating, dizziness, and nausea. While aerophobia affects many people worldwide, the good news is that aerophobia treatment is possible through psychological techniques, relaxation exercises, and gradual exposure to flying. This guide will explore the best methods to overcome this fear and regain confidence in air travel. aerophobia treatment If you need professional support, consulting the best psychiatrist in Delhi can provide valuable insights and personalized strategies for Phobias. Consider Visiting: https://www.delhimindclinic.com/ https://www.bestpsychiatristsindelhi.com/